Evidence-Based Natural Medicine Therapies
Evidence-based natural medicine therapies combine traditional healing with modern science. These therapies include herbal treatments, nutritional interventions, mind-body practices, and plant-based remedies backed by clinical studies. Instead of relying on guesswork, this approach uses real data to validate what nature already offers. Scientists now study herbs like turmeric, ginger, and ashwagandha for inflammation, stress, and chronic conditions. Techniques like meditation, acupuncture, and functional nutrition also show measurable benefits. This … Read more